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Vegetable Variety for your Brain
Creativity with Fall Veggies add fun, flavor and nutrients The beautiful purple skins of eggplants have lots of nutrients including brain defending antioxidant Nasunin - only found in eggplant! The pulp of the 'spaghetti squash' comes out in the shape of noodles! Eggplant Lasagna Here's my modification Rip Esseltyn's "Over the Rooftop Lasagna" Plantstrong.com , Sliced eggplant makes delicious flat noodles, and layers of sauce, creamed veggies, sweet potatoes and greens crea
Veggie Balls - A sneak peak at a Chef Nick recipe from our upcoming book.... in the fun "Kids Can Cook" chapter!
THESE ARE DELICIOUS!!!! Lentil Veggie Balls are delicious on a bun, as a hoagie, on a pasta dish, or any way you might choose!! Be sure...
Plant-Based Poke Bowls - Enjoyed by All
Poke Bowls can be a simple family dinner or a fun to make meal at a large family reunion; it can suit lots of different preferences. Poke...
Cruciferious Veggies - The Superstars - Deliciously Nutritious!
Cruciferous veggies – broccoli, Brussel sprouts, cauliflower, cabbage, kale, arugula, collard greens, beets – are often referred to as...
Tortillas and Pupusa With Stuffing for a Delicious Meal, by Chef Nick
Stuffed Pupusa served with Curtido and Asparagus Pupusas are a popular and traditional food from El Salvador. A thick pancake is formed...
