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What does Whole Food Plant Based Mean?
What is Whole Food? Did you know that unassuming celery has anti – cancer properties along with anti-hypertensive? What got me thinking about “What is Whole?” was an article on celery, one of my childhood favorites – more on that later “The whole is greater than the sum of its parts” – is perfectly exemplified by how a plant-based lifestyle sustains us: Celery Plants are “whole” by themselves – They don’t need the added fats, salt, sugar, preservatives, coloring agents that
The Well Stocked Pantry
A well stocked pantry will allow you to get home at 7:30pm with no ideas of what to make for dinner, and have a deliciously nutritious...
