Recipes & Posts

Yes! It is possible to travel and stay whole foods plant based.... even in while trekking in the Himalayas in Nepal!! Healthy snacks, foods and spices kept us well nourished during our 10 day trek! Our trek went from tropical forest upward to coniferous then tundra with snow pack! You have a lot to think about when heading out on a journey, including "but will I be able to eat WFPB?" Here's some tips to help you along. Taking along healthy, energy/nutrition packed, snacks

Finding healthy food options on the road can be a challenge.  We recently took a 10 – day road trip from Florida to Ritzville, Washington...