
A Conversation Between A Doctor And A Chef
What We Weren't Taught in Medical and Culinary School
The Why and How of Whole Food Plant Based Eating

“This saved my life"
Chef Nick's Testimony
“The Healthy Eating Adventure was introduced to me July 22, 2013. That night, I enjoyed my first Low Fat, Low Salt, Natural Plant Based Meal. It was delicious! Within one week of adhering to this new diet, my Acid Reflux had disappeared. It was like a miracle. After consuming more than 15,000 Tums in my life, I no longer needed them! A few weeks later, the Sleep Apnea disappeared, and within a 6-month period I was void of Arthritis, Gout, sugar was regularly testing around 96 and body weight was dropping an average of 3 pounds per week (along with Blood Pressure). Even my attitude and energy level had improved. I no longer require any medication!”
WHAT IS AN ADVENTURE?
An Adventure is a community-based 28-day program that can kick-start you on a lifetime of healthier eating with a whole foods, plant based lifestyle.