Search
Create a Delicious Vegetable Rice Bowl with no-oil cooking, and what’s on hand!
Here’s more ideas on “designing” your meal with what’s on hand. Also, see how to cook without oil. Contemplation Time View of the...
Veggie Stock Made Affordable and Simply; Cooking Without Oil
By Ingrid Ashley Cooking without Oil is Easy to Do, and Clean-up is Even Easier! Have you ever thought, “how on earth do I keep food from...
Turnips Add Zip to Roasted Veggies
Inspiration – Here’s some suggestions for cooking roasted veggies, including what veggies to choose, how to get them to be done all the...
SAFFRON BROWN BASMATI RICE In My New Rice Bowl
By BJ Reed Isn’t this pottery bowl a real beauty! Wanted to showcase my beautiful new rice bowl pottery…so why not cook some wonderful...
Delicious, Creamy Broccoli and Cauliflower Soup - Start with Mirepoix made without oil
Learn to make Mirepoix and Veggie Stock, and cook without oil as you make this recipe! I still had cauliflower and broccoli left, so I...
Tips About Avocados and Avocado Spread
By Coach BJ We love avocados…here are a few tips which, hopefully, help you select and preserve left overs. Just right avocado How to tell if an avocado is ripe: If you gently squeeze the avocado, the skin should give just a little. Another method is to remove the brown stem and check the color underneath: If the color is yellow it is not yet ripe – if it is GREEN it is ripe and ready to eat – but if it is brown it is over ripe. The one pictured below is just right! Avocado
