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Easy Tofu Preparation
Here’s an easy way to prepare tofu! You can use tofu in just about anything – from stir fries to soup , mix with roasted veggies or to...
10 Salad Variations – How to be creative with your salads.
Variations for Building a Tasty Salad Salads are a great way to help you get your 5-7 fruits plus veggies a day. Salads don’t have to be...
Beets – Nothing “beets” the flavors of roasted beets!
By Coach BJ Roasting market fresh beets is so satisfying! You get a TWO for ONE…the beautiful beets and the beautiful greens! I roast...
CHILI – NO CHOP Black Bean Chili by CoachBJ
CHILI – NO CHOP BLACK BEAN CHILI: This chili is just so easy – ingredients are canned, frozen and dried. I call these easy-peasy dishes...
Chard Wraps (and Freeze the Extra Chard) and Nori Wraps
Chard Wraps And Nori Wraps for Potluck Chard in the Garden Nutrition Dense Chard Want another use for those huge chard leaves? This...
Roasted Vegetables with Less Chopping & A Delicious Salad
Less Chopping, More Flavor - You don't have to chop the veggies into small even pieces! Here's why: I love chopping veggies at the end...
