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APPLE CHERRY CRUMBLE Recipe by CoachBJ



Apple Cherry Crumble:  Apples and Cherries together make this a wonderful dessert. The difficulty is trying not to eat the fruit before you make the crumble. The colorful beautiful presentation is a bonus for this healthy crumble delight!

Serves: 6 || Prep Time: 20 minutes ||

Cook Time: 25 minutes


Ingredients:

  • 5 baking apples (5 cups), peeled and cored, thinly sliced

  • 1 teaspoon vanilla extract

  • 1/2 medium lemon (juice and 1 teaspoon zest)

  • 3/4 cup fresh or frozen cherries (no need to thaw)

  • 1-2 tablespoon date sugar or maple syrup (to taste)

  • 5 (3-inch) pieces crystallized ginger, minced

  • 1/2 teaspoon ground cinnamon

  • 1/4 teaspoon ground nutmeg

  • 1 cup granola (or rolled oats will also work)

Directions:

  • Preheat oven 350°F.

  • Prepare apples then place into a non-stick ovenware dish.

  • Add remaining ingredients (except granola) and gently combine.

  • Crumble the granola over the top

  • Bake for 25-30 minutes.

  • Delicious Served warm or cold.

Nutrition Facts

Calories 154  Cal from Fat 9, Total Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 8mg, Total Carbohydrate 35g, Fiber 4g, Total Sugars 23g (includes 11g added sugars), Protein 2g


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WHAT IS AN ADVENTURE?

An Adventure is a community-based 28-day program that can kick-start you on a lifetime of healthier eating with a whole foods, plant based lifestyle.

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