Roasted Okra

Okra – Roasted



8 medium okra pods

1 tablespoon balsamic vinegar

1/2 teaspoon garlic powder



Nutrition Facts

Calories 22
Calories from Fat 1
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 4mg
Total Carbohydrate 5g
Fiber 2g
Sugars 2g
Protein 1g


Try roasting okra, the smaller the pods the more tender and less stringy. Our toaster oven is perfect for roasting small quantities of vegetables, efficient and quick.
Serves: 2 || Prep Time: 5 minutes || Cook Time: 15 minutes

Preheat 400°F toaster oven (can be roasted in regular oven too). Cut the tips off of each okra pod. Cut pods into 1-2 inch slices. Place okra slices in a medium sized bowl; add 1 tablespoon balsamic vinegar, stir to coat. Line the baking pan with parchment paper; place okra slices on the paper. Sprinkle garlic powder on slices. Place in toaster oven and roast for 10 minutes, turn, roast another 5 minutes.

Okra pods roasted

Recipe by CoachBJ, visit my website at

Facebook Auto Publish Powered By :