recipe

Roasted Okra

Okra – Roasted

Ingredients:

 

8 medium okra pods

1 tablespoon balsamic vinegar

1/2 teaspoon garlic powder

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Nutrition Facts

Calories 22
Calories from Fat 1
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 4mg
Total Carbohydrate 5g
Fiber 2g
Sugars 2g
Protein 1g

Directions:

Try roasting okra, the smaller the pods the more tender and less stringy. Our toaster oven is perfect for roasting small quantities of vegetables, efficient and quick.
Serves: 2 || Prep Time: 5 minutes || Cook Time: 15 minutes

Preheat 400°F toaster oven (can be roasted in regular oven too). Cut the tips off of each okra pod. Cut pods into 1-2 inch slices. Place okra slices in a medium sized bowl; add 1 tablespoon balsamic vinegar, stir to coat. Line the baking pan with parchment paper; place okra slices on the paper. Sprinkle garlic powder on slices. Place in toaster oven and roast for 10 minutes, turn, roast another 5 minutes.

Okra pods roasted

Recipe by CoachBJ, visit my website at CoachBJ.com

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