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Sign up using the form below. After submitting your information to us we highly recommend taking a look at the Community Adventure Planning Program DVD.









Need to Know More?

Whether you’ve already decided to host a 28-day Adventure or you’re still trying to decide we’ve provided information and resources on this page to help you get started
You can also find resources here to help you in your own journey or you can purchase a copy of the Community Adventure Planning Program DVD to help your plan your 28-day Adventure.

Our knowledgeable and helpful staff can also be a great resource. You can learn more about them here.

Healthy Eating Adventure Hosts

Friendship Senior Center

HEA Program benefits seniors in Harrisburg, Pa.
Over 20 senior members of the Friendship Senior Center in Harrisburg, Pa., have participated in the HEA program over past 2 years. This seniors group has and continues to benefit from the HEA, in several areas including improved healthy living, sharing plant-based cooking techniques and family/community outreac... continue reading »

Wilson College

The Fulton Center for Sustainability Studies at Wilson College has been a host site for the Healthy Eating Adventures since 2012. In keeping with our mission of “educating students of all ages for humane stewardship of our communities and our world,” the HEA, with its message of a whole foods, plant based diet, is a wonderful complement to our community... continue reading »

Penn National

Want to lead a healthier, more active life? Eating more plants is a good place to start, especially considering Penn National is located in the same fertile valley that supplies produce to the farmers markets in Washington, D.C. Whether you’ve got a green thumb, love to eat well, or are interested in enjoying vibrant health, Penn National is the ideal place... continue reading »

Who's Who In Healthy Eating

Dr. Elizabeth George

Dr. Elizabeth George

Family Physician Dr. Elizabeth George spearheaded the development of Healthy Eating Adventures in 2010 as part of MACWell. She leads program planning and creates the research based kick-off presentation.  She reviews participant blood test results in order to monitor the benefits of the healthy eating program and adds to our outcomes… continue reading »

Coach BJ

Coach BJ

I started my whole food, plant-based lifestyle in 2010 by completing our community’s first Healthy Eating Adventure (HEA) at Mercersburg, PA. By modifying my eating habits and exercising regularly, several health issues have been resolved and one sidebar is that I lost weight! No more meds!! I have been able… continue reading »

Ingrid Ashley

Ingrid Ashley

    Ingrid Ashley lives in Chambersburg, PA with her husband Tim and their two children.  She has been a volunteer with MACWell(Mercersburg Area Council for Wellness) since April of 2015.   She attended her first Adventure in Jan of 2016 at Penn National.  She decided to join the adventure… continue reading »

Patti Nitterhouse

Patti Nitterhouse

Penn National developer and healthy-eating advocate, Patti Nitterhouse is enthusiastic about how the Healthy Eating Adventure is one of the ways residents are making life-enhancing changes to live the healthy, active lifestyles of their dreams—starting with what’s on their plates.   A master gardener, Patti loves to give tours of her vegetable garden,… continue reading »

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